6 Common Yogi Problems a Hot Yoga Mat Can Fix

For a practice that’s meant to inspire peace and inner zen, yoga can sure come with its fair share of stresses. From yoga mats that don’t hold their shape to sweaty palms that don’t stay in place, there are plenty of ways that your practice can go wrong.

Fear not, fellow yogi, because we have one unsung hero of the yoga world that can help bring you back to your blissful state in no time: a hot yoga mat.

We know what you’re thinking - your go-to yoga mat couldn’t possibly be the problem! While ol’ reliable may have served you well throughout your yoga journey so far, the truth of the matter is many traditional yoga mats just aren’t up for the heat. If you’ve ever faced one of these common yogi problems, it may be time to consider making the switch to a hot yoga mat.

Your Yoga Mats Break Down Too Easily

If you’re like most yogis, yoga is more than just a way to work on flexibility and strength - it’s also an active meditation for mindful living. This means that the last thing most yogis want to worry about in between poses is their yoga mat falling apart or losing its shape.

When it comes down to it, a good yoga mat is an investment - and it’s one that you definitely don’t want to have to replace every few months. A hot yoga mat, on the other hand, is built to last. With a durable and heat-compatible surface that’s designed to withstand even the most vigorous practices, you can be sure that a hot yoga mat will be by your side for years to come.

You Sweat…A Lot

Yoga is supposed to be a calming and meditative practice, but not when you’re dripping like a faucet all over your mat! If it seems like your area is still damp by the end of savasana no matter how many times you wipe down your mat during class, there’s a good chance you could benefit from a hot yoga mat.

Hot yoga mats are designed to keep up with even the sweatiest of practices, so you can rest assured that your mat will stay grippy and throughout your entire flow. Plus, the extra heat will help keep you feeling cool and collected, no matter how intense your practice gets. Sweat doesn't discriminate, but having a hot yoga mat on hand will keep you feeling dry and steady no matter which style of yoga is making you feel the heat.

Your Joints Feel Worse After a Yoga Sesh

If you’re dealing with anything from weak ankles to stressed knees, yoga may not be as easy as it used to be. Sure, those intense handstands and deep arm balances might be part of your spiritual and physical journey, but there’s a good chance they’re also the cause of some extra pain and discomfort.

If you’re feeling joint pain long after your yoga practice is over, it might be time to switch to a hot yoga mat. The heat from a hot yoga class will help loosen up your muscles and joints, making for a more comfortable and less painful practice. Of course, if you're going to take a hot yoga class, you'll need the right equipment to go with it. Make sure you have a hot yoga mat to stay comfortable throughout your practice.

best hot yoga mats

You Tend to Topple Over

You can only blame slipping and sliding during yoga class natural clumsiness for so long. Eventually, you have to consider if the equipment you’re working with is to blame. One of the main goals of yoga is to focus on your balance and stability. If you’re constantly finding yourself losing your balance during class, it may be time to switch up your practice surface.

Traditional yoga mats can be a bit slippery, making it difficult to find your footing during more challenging poses. A hot yoga mat, on the other hand, will help you stick to your practice surface like a suction cup. With extra grip and traction that’s perfect for sweaty palms and slippery surfaces, you’ll be able to focus on what’s really important during your next yoga session: finding your center.

You’re a Commitment-Phobe

We may not be qualified to give anyone advice about committing in their personal relationships, but we do know a thing or two about not wanting to commit to just one type of yoga practice. And why would you? There are so many styles of yoga out there - from Vinyasa to Bikram and beyond. You may think a standard yoga mat would be the best solution for a variety of practices, but not all yoga mats are created equally.

If you’re looking for the flexibility to do both hot and non-hot yoga, look no further than a hot yoga mat.  With a grippy microfiber surface that’s perfect for both hot and non-heated practices, you can finally put your commitment-phobia behind you and jump into just about any type of yoga practice on a yoga mat that's built for versatility.

You Get Uncomfortable Quickly

Whether you’re rolling out your mat in the living room, the kitchen, or the studio, most of us usually feel better with a few creature comforts. Plus, when you practice on hard surfaces for too long, it can sweep away some of that happy-go-lucky yoga energy.

Enter: the hot yoga mat. With a plush surface that’s designed to keep you comfortable during even the longest and most intense practices, a hot yoga mat is like practicing on a cloud - or at least, a much more comfortable surface than concrete.

best yoga mat for hot yoga

Ready to Try Out Your First Hot Yoga Mat?

No matter what type of yogi you are, we can all agree on one thing: a good yoga mat is key for an incredible yoga experience. Challenges are an inevitable part of life, but that doesn’t mean you have to struggle through them during your yoga practice. With a durable hot yoga mat by your side, you can take on even the most intense (and heated) yoga sessions with an extra dose of confidence and comfort.

Ready to try out your first hot yoga mat? You’re in the right place! Hot yoga mats from Apeiron Yoga are designed with form, function and flexibility in mind. With a special grip and cushioning designed specifically for hot yoga, we’ve got everything you need to give yourself the most comfortable practice possible - no matter where you're rolling out to unwind.

By: Olivia Garrison