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Not all yoga mats are created equal, and simply having “hot” in the product name doesn’t necessarily mean it’s truly ideal for hot yoga. So, how do you find the best yoga mat for hot yoga? Here are 4 key features to look for.
The return of the warm summer months creates a plentitude of opportunities to soak up the sun during outdoor yoga sessions. Unfortunately, it also creates a plentitude of sweat. Here are 5 major benefits to incorporating a hot yoga mat into your practice.
This edition of our Yogi Spotlight series is different because it doesn't highlight just one yogi - it highlights a whole community of them. Get to know Yoga for First Responders' goals, mission and plans for the future from their Development Director Brenna Vidal!
In the first edition of our Artist Spotlight series, we're featuring Lisa Potter - a New Jersey based artist and yogi who designed our Mindful Mandala yoga mat!
"I have absolutely broken the shackles of society through the combined healing process that meditation and yoga have given me! [...] I believe fully in myself and my dreams, and work hard to achieve them and make them a reality. We all have the power to do so, what’s keeping you from being limitless?"
January 2019 came and went in the blink of an eye. But lucky for us, our fans’ Instagram photos are here to stay! We loved seeing how yogis from far and wide kicked off the new year on their Apeiron non-slip, eco-friendly yoga mats. Check out some of our favorite Instagram posts from January below.
Yoga - to me - is being present. It’s putting headphones in, but not playing the music, just hearing my body, and the music within. Previously being a dancer, I love seeing where my soul leads my body and which motions react or soothe specific emotions. Yoga to me isn’t a workout regimen, it is a way to align my mind, body, and soul.
Finding a good enough reason to hit the gym can be a tough undertaking this time of year. It’s cold, it’s icy and it feels like there aren’t enough hours in the day to work, socialize, eat and exercise. The only things on your to-do list during these chilly winter months are warming up, eating in and falling asleep to the sweet sounds of Netflix. But no matter how tempting a life of leisure might seem in these dreary days, it’s important to maintain a healthy lifestyle, keep your immune system strong against wintry illnesses and maintain the fitness gains you’ve worked so hard to achieve.
Out with the old and in with the New Year... and new yoga mat! The best way to improve your yoga practice in 2019 is to start fresh - fresh goals, fresh outlook and fresh equipment. Sure, the flimsy and frayed yoga mat that helped you through last year’s resolutions has become something of a security blanket, but it’s time to let go and move on. After all, a worn yoga mat can actually be a detriment to your safety and progress. Having trouble deciding whether or not your yoga mat has still got some life left in it? Here are a few telltale signs that your mat is ready for a trip to the trash can.
Navigating a world brimming with distractions, temptations and challenges means that it’s often difficult to put yourself and your well-being first - especially around the holidays. The dictionary defines well-being with a broad stroke, as “the state of being happy, healthy, or prosperous.” But what the dictionary doesn’t offer is a roadmap for achieving personal prosperity.
More and more bros are trading in their rusty barbells and gym memberships for yoga blocks and studio passes. Yoga Journal reported that the number of male yogis, or “brogis” had risen from 17% to 28% between 2012 and 2016. So as the new year rolls in, the number of brogis rolling out their mats is likely to increase. Luckily, Apeiron’s durable, expertly designed, unisex yoga mats are the ideal accessory for men looking to join the scene.
Whoops. You just looked at the clock and realized you’ve been sitting at your desk for nearly 4 hours without so much as a bathroom break. As more and more sources report that a sedentary lifestyle can be a detriment to your heart, weight and brain, it’s vital that you break up your seated, inactive periods at the office with movement. And what better way to move than with a restorative yoga session?
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