Finding a good enough reason to hit the gym can be a tough undertaking this time of year. It’s cold, it’s icy and it feels like there aren’t enough hours in the day to work, socialize, eat and exercise. The only things on your to-do list during these chilly winter months are warming up, eating in and falling asleep to the sweet sounds of Netflix. But no matter how tempting a life of leisure might seem in these dreary days, it’s important to maintain a healthy lifestyle, keep your immune system strong against wintry illnesses and maintain the fitness gains you’ve worked so hard to achieve.
Out with the old and in with the New Year... and new yoga mat! The best way to improve your yoga practice in 2019 is to start fresh - fresh goals, fresh outlook and fresh equipment. Sure, the flimsy and frayed yoga mat that helped you through last year’s resolutions has become something of a security blanket, but it’s time to let go and move on. After all, a worn yoga mat can actually be a detriment to your safety and progress. Having trouble deciding whether or not your yoga mat has still got some life left in it? Here are a few telltale signs that your mat is ready for a trip to the trash can.
MANAHAWKIN, May 19, 2017 - Apeiron Yoga has announced the launch of its online store, where yoga enthusiasts can find mats, wheels, and apparel. Upon your first visit to ApeironYoga.com, join the company’s mailing list to stay up to date on new announcements and product launches. Plus, score 10% off your first order! Apeiron Yoga mats are durable, eco-friendly, and provide comfort and stability for any yoga practice. The wheels were designed with every yogi in mind, with a cushioned outer layer for ultimate support in even the most challenging poses. Apeiron Yoga apparel is sourced and printed locally in the heart of the Jersey Shore, with non-toxic dye and breathable fabric. Along with the online store, ApeironYoga.com features a blog...
The Beginning The concept of Apeiron Yoga was inspired by my never ending quest to break barriers and push myself to the limit, both on and off the mat. I have always been a creative and artistic person, being a musician, graphic designer, and marketer. Between raising my five-year-old son and running my digital marketing company, yoga became a creative and healthy way for me to unwind and connect with my inner self. While battling a few personal lows in my life, yoga was my outlet and saving grace - my light at the end of a dark tunnel. I quickly found myself in awe of the practice and yogic lifestyle as a whole, and eventually went on to complete...