The return of the warm summer months creates a plentitude of opportunities to soak up the sun during outdoor yoga sessions. Unfortunately, it also creates a plentitude of sweat. Here are 5 major benefits to incorporating a hot yoga mat into your practice.
This edition of our Yogi Spotlight series is different because it doesn't highlight just one yogi - it highlights a whole community of them. Get to know Yoga for First Responders' goals, mission and plans for the future from their Development Director Brenna Vidal!
"I have absolutely broken the shackles of society through the combined healing process that meditation and yoga have given me! [...] I believe fully in myself and my dreams, and work hard to achieve them and make them a reality. We all have the power to do so, what’s keeping you from being limitless?"
January 2019 came and went in the blink of an eye. But lucky for us, our fans’ Instagram photos are here to stay! We loved seeing how yogis from far and wide kicked off the new year on their Apeiron non-slip, eco-friendly yoga mats. Check out some of our favorite Instagram posts from January below.