Do the stresses of everyday life make it difficult to stay motivated and focused while you practice yoga? Polishing your practice is a bit easier when you have something pretty and functional under your feet to capture your attention. Trade out that old, crumbling rubber thing you bought at a discount department store (the one you’ve needed to replace every two months) for one of our fan fave yoga mats! Each one has its very own personality and speaks to a number of yogi souls, so you won’t have any trouble finding your perfect match. With these unique, colorful designs unraveling beneath your toes, you’ll never want to roll up your mat again.
Finding yoga was probably one of the best things that could have happened to me during such a crazy time in my life. It has allowed me to overcome so much, and shown me that there’s no limit to what I can do or accomplish. It has allowed me to feel comfortable as my authentic self.
Fear. Anxiety. Uncertainty. A cancer diagnosis undoubtedly alters one’s life both physically and spiritually, in ways only a cancer survivor could fully understand. After speaking with several women who have beat their own cancer diagnosis, we discovered one common thread in their healing process: Yoga. For these brave cancer survivors, yoga helped turn their fear into hope, anxiety into grounding, and uncertainty into a newfound determination to regain their sense of self. In honor of Breast Cancer Awareness Month, we’re sharing five incredible stories of overcoming cancer with yoga and reigniting their passion for life from within. IDC — Invasive Ductal Carcinoma, Stage 4. Hearing those words ring through my head. These words will be with me the rest...
Typically the weekend is meant for relaxing, rejuvenating and preparing for the week ahead. Well, not so much this past weekend. Part of our “Live Limitless” mantra includes adventuring outside of our comfort zones, and last Saturday we challenged ourselves to take on not one, but TWO huge events in our community. Didn’t get a chance to stop by our booths at SUP the River or The Makers Festival? Here’s how our double header day went down. SUP the River - Toms River, NJ The first stop on our day of festivities was SUP the River, a charity paddleboard race run by our friends at the Greater Toms River Chamber of Commerce. The morning started off grey and chilly...
When did you start practicing yoga? I started practicing yoga sporadically during my freshman year of high school, but by junior year I was regularly incorporating meditation and yoga into my daily life. Were you hooked immediately, or did it take some time for yoga to become part of your lifestyle? In the very beginning I started yoga by watching youtube videos, just looking for a workout since I never liked going to the gym. I fell in and out of it for a while. I came back to the practice later on, and I guess the time was right for me to embrace the lifestyle. Everything seemed to click into place, and I say that in the most cliche...
