Do the stresses of everyday life make it difficult to stay motivated and focused while you practice yoga? Polishing your practice is a bit easier when you have something pretty and functional under your feet to capture your attention. Trade out that old, crumbling rubber thing you bought at a discount department store (the one you’ve needed to replace every two months) for one of our fan fave yoga mats! Each one has its very own personality and speaks to a number of yogi souls, so you won’t have any trouble finding your perfect match. With these unique, colorful designs unraveling beneath your toes, you’ll never want to roll up your mat again.
Finding yoga was probably one of the best things that could have happened to me during such a crazy time in my life. It has allowed me to overcome so much, and shown me that there’s no limit to what I can do or accomplish. It has allowed me to feel comfortable as my authentic self.
Yoga allows you to live limitless because it is about letting go of the past and the future and living in the present moment. If we did this perfectly.. Living limitless would be the only way to live if we did not worry about things we could not control.
It was a snowy day when I arrived at Tess’s house with my 8-month old daughter. She greeted us at her door with a warm smile and big hug. After bringing in some Apeiron mats, a car seat, and what seemed like endless bags, we got settled and acquainted. I’ve known Tess for some time but never had the opportunity to really connect. I was curious to learn about how she found yoga, her trainings and teaching style, and what motivates her as a teacher. As we made our way into her bohemian themed home, she led us to her kitchen table where I unload my belongings (including baby) and we dug right into the interview. The conversation flowed with...
The holiday season can be a time for cherishing family, expressing gratitude and enjoying some delicious comfort food. It’s the most wonderful time of the year… Well, sort of. The holidays can also stir up a sense of uneasiness. There’s a lot to get done and sometimes the constant consumption of goods and food, can make us feel a bit overwhelmed. When this happens, your mind and body need a break, so roll out your Apeiron Yoga mat and practice these poses to feel refreshed and rejuvenated! Child’s Pose (Balsana) The essential resting posture. This pose is humbling in nature, it gets us to bow down and slow down. The forward bending aspect of this pose is also great for...
