When did you start practicing yoga? I started practicing yoga when I was elementary age when it was brought into my gymnastics practices. Were you hooked immediately, or did it take some time for yoga to become part of your lifestyle? I did not enjoy it at first because my coaches told me to do it. I actually stopped practicing for many years until I really fell in love with yoga in college. How has yoga helped you overcome personal challenges or obstacles in your life? Yoga has helped me overcome a lot of anxiety and helps me control my obsessive compulsive disorder. Do you have any mentors or teachers who have inspired you throughout your yoga journey? Tons! Every...
When did you start practicing yoga? I started practicing yoga sporadically during my freshman year of high school, but by junior year I was regularly incorporating meditation and yoga into my daily life. Were you hooked immediately, or did it take some time for yoga to become part of your lifestyle? In the very beginning I started yoga by watching youtube videos, just looking for a workout since I never liked going to the gym. I fell in and out of it for a while. I came back to the practice later on, and I guess the time was right for me to embrace the lifestyle. Everything seemed to click into place, and I say that in the most cliche...
Happy International Day of Yoga! This holiday also falls on the Summer Solstice; the longest day of the year. Although we’re lucky to get a few extra minutes of sunlight today for our yoga practice, it can be difficult to find time to spend on our mat during the rest of the year. Work, school, kids, you name it - it’s easy to find an excuse to simply say “I don’t have time”. To give you some motivation to make time for your yoga practice within your hectic daily routine, we talked to these eight busy business professionals. Each of them come from different industries and have different experiences to share, but they all have one thing in common: they...
MANAHAWKIN, May 19, 2017 - Apeiron Yoga has announced the launch of its online store, where yoga enthusiasts can find mats, wheels, and apparel. Upon your first visit to ApeironYoga.com, join the company’s mailing list to stay up to date on new announcements and product launches. Plus, score 10% off your first order! Apeiron Yoga mats are durable, eco-friendly, and provide comfort and stability for any yoga practice. The wheels were designed with every yogi in mind, with a cushioned outer layer for ultimate support in even the most challenging poses. Apeiron Yoga apparel is sourced and printed locally in the heart of the Jersey Shore, with non-toxic dye and breathable fabric. Along with the online store, ApeironYoga.com features a blog...
The Beginning The concept of Apeiron Yoga was inspired by my never ending quest to break barriers and push myself to the limit, both on and off the mat. I have always been a creative and artistic person, being a musician, graphic designer, and marketer. Between raising my five-year-old son and running my digital marketing company, yoga became a creative and healthy way for me to unwind and connect with my inner self. While battling a few personal lows in my life, yoga was my outlet and saving grace - my light at the end of a dark tunnel. I quickly found myself in awe of the practice and yogic lifestyle as a whole, and eventually went on to complete...